Iza Calzado – Women’s Health Philippines magazine July 2009

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Iza Calzado shares her struggles with losing weight as she graces the cover of the July 2009 issue (Running Special) of Women’s Health Philippines magazine.

Iza Calzado - Women's Health

Iza was overweight as a teenager and she knows first-hand just how hard losing weight can be having went on a crash diet to lose 80 pounds in just one year. Her fitness tips — avoid carbs, eat moderately, and run. The magazine is available in newsstands, bookstores, and supermarkets nationwide at 125 pesos.

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