Slendance – Valerie Concepcion’s instructional exercise dance video

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Wowowee host Valerie Concepcion introduced her new Slendance instructional exercise dance video in a press conference last August 2.

Slendance is an easy to follow 30-minute workout that combines aerobic exercise, coordination, endurance and mental workout. The routine is designed to be done easily anywhere especially at home. It aims to make exercise, easy, fun and a regular part of people’s daily routine. Basically, it is a dance work out for people like her who feel it is important to be slender and beautiful without breaking the budget or going on a time consuming trek outside the house to be able to exercise. Slendance may be purchased at any record bar and at Starry Starry Store (ABS-CBN’s online store) worldwide.

Posted in Health and Fitness